Time off means spending three days getting my Heber yard into shape. Three days getting the SLC yard up to the poof poof standards of our neighbors. Saying ta ta to all the foreigners, or, at least the ones who can fly around the volcano plumes.Most importantly, it means getting back on my bike, er....pedaling my ass back in shape for Bali, for racing, for riding with the g-narly gals pals, for health, for life.
It hurts. Really. Riding with Melissa on Sunday made me question my instructor life in the winter. Don't get me wrong. I don't plan on changing it, or, the way that I run through the winter helter skelter with all the days blending in to one.
I think it made me realize I need to take a drastic step. A cleansing one, so to speak.
A colon cleansing.
Surely if I went for a vacuuming of my insides, I wouldn't re-experience my Stein's lunch from the beginning of March on a mt bike ride in April. I wouldn't feel like heaving, or taste the copper taste of blood, or, see little white dots floating around in my vision.
It's just a thought. I'm open to other ideas.
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8 comments:
Rode last night and I tasted blood saw spots and burped uncontrollably. Man it was fun. I want to do it again.
Did your legs feel wobbly too?
Girl, I wish I had even 1/2 your strength and stamina. Somedays I start seeing spots and my legs feel wobbly just getting myself up off the couch :)....thankful, I'm not coughing up blood----yet.
Ah, don't stand up so fast and you'll be fine.
I am starting a liver/colon cleanse on Sunday...I will let you know how it goes.
Wobbly is good
oh...definitely go for the colon cleanse...you will like it so much.....sending you a big smile.
My understanding is if I get Bali belly, I will cleanse my system pretty efficiently.
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